Assess My Stress

Here's a quick, easy test to determine your resilience to workplace stress:

I am connected to my Source of strength

always trueusually truesometimes true, sometimes untrueusually falsealways false

I use strong will power to get results

always trueusually truesometimes true, sometimes untrueusually falsealways false

I remain calm and centered

always trueusually truesometimes true, sometimes untrueusually falsealways false

I have good, caring friends at work

always trueusually truesometimes true, sometimes untrueusually falsealways false

I control my emotions
always trueusually truesometimes true, sometimes untrueusually falsealways false

I find it easy to concentrate and avoid distractions
always trueusually truesometimes true, sometimes untrueusually falsealways false

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